A new way to understand your patterns in love.

If you’ve ever felt like:

• You get anxious or clingy when things feel uncertain
  
  
• You get distant or shut down when things get too close
  
  
• You lose yourself in relationships. (Or feel like your partner does)
  
  
• You keep repeating the same dynamics, no matter how much inner work you’ve done
  
  

…you’re not broken. And neither is your partner.

You’re likely just running a very human attachment pattern. The key is learning how to work with it, not against it.

In this free 75-minute workshop, you'll learn:

✅ A shame-free, easy-to-understand approach to attachment
✅ The Island, Wave, and Anchor framework (that makes so much more sense than anxious/avoidant)
✅ How to shift stuck patterns into secure, connected relating
✅ Why you or your partner change at certain thresholds of intimacy, and what to do about it
✅ Tools to bring more clarity, confidence, and compassion into your relationship

Whether you’re in a relationship or calling one in, this workshop will help you feel more empowered in love and more at peace within yourself.

You’ll leave with:

🌀 A clear map of your attachment style, without shame
🌀 Language that opens the door to deeper connection
🌀 An embodied sense of what secure love can feel like
🌀 A taste of the work we explore in our couples journey, Embrace

This is for you if:

✔ You’re in a relationship and want to communicate better, connect deeper, and stop looping in the same fights
✔ You want to understand your own emotional patterns more clearly
✔ You’ve outgrown blame (of yourself or your partner) and are ready to relate from clarity instead of confusion

Hosted by Fabienne & Jef
Relationship mentors, intimacy guides, and co-creators of Embrace - a 14-week relational alchemy journey for couples