A free guided 20 minute recording specifically designed
to support men in starting the day with
clarity, embodiment, focus & intention.
•Center yourself so you can meet anything with a sense of calm.
•Boost motivation, focus and drive.
•Approach the day as the man you want to show up as.
•Train your body & nervous system to be a better lover.
Download the practice
Shape your morning to
influence your day
to build your life.